- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a collective of over 30,000 people globally who share their experiences with diabetes to help spread a message of strength, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, according to a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Smart insulin” is also being engineered to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and helping with the challenges and the requirements of having and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some strategies he leans on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
